Our guide to health and fitness in Liverpool brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Those clued in to what’s going on in outer space may well have excitedly circled this date in their calendars yonks ago; but for those that remain unaware, let us fill you in. A blood moon eclipse, which could mak...
Life can be rather overwhelming and a change in scenery and bit of fresh air is a great way to switch off. Liverpool is blessed with a number of spots, from botanical gardens that you can literally get lost in, to glist...
Looking to spruce the place up? Look no further than the cool and quirky florists that make up part of the Liverpool shopping scene. From super vibrant greenery-infused spaces, to the stores absolutely dripping in hangi...
Spring is finally here which means warmer weather, the smell of dew in the morning, and of course, the most beautiful of all- pink cherry blossom. Adding a dose of beauty to any landscape, the trees pop with blossom for...
An escape to nature might mean a lovely little wander through Sefton Park, but you mustn’t be afraid to dream a little bigger. When you think of National Parks, you might think of titans like Yellowstone in the US, but&...
For a tranquil break from your screen. In need of a escape not far from home? From local dams, lakes and flashes, to other man-made attractions just outside Liverpool, check out the most photogenic lakes and reservoirs...
Stars will shoot across the sky tonight. Although the Orionid meteor shower has been active for the whole month of October it will be at its most vivid between midnight and dawn tonight (Thursday 21 – Friday 22)....
There’s a whole lot more to this pretty park. Calderstones Park is a stunning 94-acre park in South Liverpool boasting woodland, lake and fields, with botanical and historical interest. There is plenty to do aroun...
This spectacular coastal cycling route is the perfect way to return to nature this autumn. It’s no secret that exercise and fresh air work wonders for the mind and body, and many of us need it more than ever after...
Netflix and the meditation app ‘Headspace’ have partnered to teach you the practice of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro, you might have heard of the rev...