It can be difficult to find spare time for yourself, especially when you don’t know where to look. Mindful Glow in Liverpool invites you to switch off from distractions and deadlines for an hour with a candlelit sound bath. The tuning forks, shamanic drumming, and a whole range of other instruments will leave you in a peaceful state.
Appreciate the soothing effects of sound therapy at The Bluecoat on selected dates over the coming months. Between the warm candlelight and healing vibrations, you’ll discover that simply sitting and reflecting for a while has huge benefits. Choose to breathe in and breathe out, slowly, at Mindful Glow for the ultimate relaxing experience in the city.
What is a candlelit sound bath?
It’s exactly what it seems, minus the suds, hot water, and, of course, the bathtub. This candlelit sound bath bathes you in the powerful revitalizing effects of sound waves. Let the vibrational frequencies wash over you as the voice of an experienced practitioner guides you in the light of countless candles. With more than ten years of experience, your host will help you top up on some much-needed zen.
From the Tibetan and crystal bowls to blankets and pillows available for your comfort, Mindful Glow is a unique opportunity to hit reset. After 60 minutes of purely relaxing sounds, you should feel ready to take on the day.
If you’re a Liverpudlian or are simply visiting, you’ll already know that the city is a stressful place to be in, so try something different and unblock your energy channels. What’s more, the Mindful Glow experience has several time slots available. Pick a session that suits you and prepare to enter a candlelit space focused on healing.